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[caption id="attachment_2080" align="alignnone" width="434"] Kids are visiting[/caption]   If you live far from your children and grandchildren, you know it can be a challenge to stay in touch. But with a little energy and planning you can stay connected to loved ones across the miles. Technology is a...

[caption id="attachment_2053" align="alignnone" width="377"] Staycation[/caption] How's your summer shaping up? Will you enjoy some beach time with the family? Or maybe you're planning to visit an out-of-town friend. If a traditional vacation isn't in the offing this year, why not create a "staycation" instead? With...

[caption id="attachment_2029" align="alignnone" width="639"] Exercise at MTV[/caption] Healthy Lifestyles Easier than Ever at Mount Vernon Towers Most seniors take at least a couple of pills each day. What if we told you there's one thing you could do that's as beneficial as any of the medicines...

[caption id="attachment_1936" align="alignnone" width="6000"] Picnic Days at MVT[/caption] The British writer W. Somerset Maugham said, "There are few things so pleasant as a picnic eaten in perfect comfort." The Mt. Vernon Towers annual picnic on June 1 may not have offered "perfect comfort," but it sure...