One challenge of the winter months is maintaining activities and exercise habits. The cold weather makes us all want to “hunker down” and stay inside where it’s warm. Often, that means less … [Read more...] about Plan For Indoors: Winter Activities To Keep You Moving
Change is always frightening, especially for many older people. So it’s natural that transitioning to senior living can be difficult. There are new routines to learn, new rules in many cases, and a … [Read more...] about Transitioning To Senior Living: Helping Mom And/Or Dad
It’s one of the most stressful events in anyone’s life: the loss of a spouse means a dramatic change for anyone. For children of a parent who’s just lost a spouse, the challenge of helping the parent … [Read more...] about Helping A Parent Cope With The Loss Of A Spouse
Dating as you get older can seem like a formidable topic. But it doesn’t have to be. For many people who been through many stages of relationships, the tendency is to overthink where a new friendship … [Read more...] about Are You Ready To Talk Love? Dating Over 55.
Getting old isn’t always fun, especially if you feel like you’re not as active or as mentally on top of things as you used to be. But there are ways to keep your mind sharp and ready to … [Read more...] about The “Super Seven.” Seven Activities That Can Help Keep Your Mind Sharp As You Age